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General health improvement

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    Program Description

    wellnes02 - General health improvement

    Health is the foundation of a happy and active life. Unfortunately, many people only start thinking about their health when unpleasant symptoms or serious illnesses appear. However, statistics show that regular prevention can help avoid up to 70% of chronic diseases and extend active longevity.

    The “General wellness” program is designed for those who want to maintain their health at a high level, improve their quality of life, and prevent illnesses in the future. It’s the perfect choice if you don’t have serious chronic conditions but are looking to strengthen your body, improve physical and mental well-being, and gain energy for new achievements.

    Program Composition

    • Accommodation in a comfortable Suite with forest/park view
    • Balanced meals tailored to a specialized diet plan at the mindful eating restaurant Donatela
    • Comprehensive body check-up diagnostics
    • A set of therapeutic and preventive measures, including hardware therapy
    • A magnesium-rich mineral water course using Donat water
    • Consultations with doctors from various specialties
    • A range of SPA treatments to relieve stress
    • Physical activity sessions

    All treatment stages are supervised by experienced specialists.

    sm2 - General health improvement

    We recommend this program if you have:

    • Frequent fatigue and low energy levels
    • Lack of physical activity in daily life
    • Poor eating habits: an unbalanced diet or tendency to overeat
    • Frequent colds or a weakened immune system
    • A hectic lifestyle and constant stress
    • Increased irritability or mood swings
    • Poor sleep quality
    • A sedentary lifestyle or lack of regular exercise
    • A desire to prevent age-related changes and maintain youthfulness
    • A goal to improve your quality of life

    Program Results:

    • Increased energy levels and productivity
    • Strengthened immune system and reduced frequency of colds
    • Improved sleep quality and restored circadian rhythms
    • Stabilized emotional state and reduced stress levels
    • Enhanced skin, hair, and nail health through balanced nutrition

    • Strengthened cardiovascular system
    • Improved digestion and gastrointestinal function
    • Reduced inflammation in the body
    • Improved muscle tone and physical fitness
    • A sense of lightness, confidence, and harmony within yourself

    At the final consultation, the attending physician provides the patient with a Personal Health Card—a medical document containing:

    1. Results of all laboratory and instrumental tests.
    2. Protocols of consultations with specialized specialists.
    3. Individual recommendations for lifestyle and dietary changes.

    Following these recommendations
    will enhance the program’s results
    and prolong their effect.

    Program composition and cost

    Check -up
    Initial consultation with a general practitioner1
    Daily monitoring of blood pressure, pulse, body temperature2
    Examination of biological age and regenerative potential of the body (Heavy metals, minerals, antioxidant status test)1
    Determination of the PH level of the mucous membrane1
    Final consultation with doctor, receiving discharge summary1
    Stress Level analising 1
    Medical treatment
    Donat MG drinking course 3
    Personalized intravenous infusion1
    30-minute hyperbaric oxygenation (pressure chamber)2
    Interval hypoxia and hyperoxia1
    Pressotherapy2
    Physical Activity 
    Personal training1
    Nordic walking1
    Relaxation and SPA
    Detox bath1
    Floating1
    Lymphatic drainage wrap1
    Wellness massage1
    Nutrition 
    Individual daily meal plan (breakfast, lunch, dinner and healthy snacks)3
    Immunity boost herbal tea3
    Price1 900 €
    Check -up
    Initial consultation with a general practitioner1
    Daily monitoring of blood pressure, pulse, body temperature4
    Advanced laboratory diagnostic1
    ECG (Electrocardiogram)1
    Examination of biological age and regenerative 
    potential of the body (Heavy metals, minerals, antioxidant status test)
    1
    Bioeletrical impendance analysis1
    Determination of the PH level of the mucous membrane1
    Final consultation with doctor, receiving discharge summary1
    Stress Level analising 1
    Medical treatment
    Donat MG drinking course 5
    Personalized intravenous infusion2
    NAD molecule intravenous infusion1
    IMR- Metabolic Complex (IMR- Intracellular Metabolism Recovery Therapy)1
    Mesodiencephalic modulation1
    30-minute hyperbaric oxygenation (pressure chamber)3
    Interval hypoxia and hyperoxia2
    Pressotherapy3
    Physical Activity 
    Personal training2
    Nordic walking1
    Relaxation and SPA
    Detox bath2
    Floating2
    Lymphatic drainage wrap2
    Facial, head massage + Face mas application1
    Wellness massage2
    Reflectology foot massage1
    Nutrition 
    Nutritionist consultation1
    Individual daily meal plan (breakfast, lunch, dinner and healthy snacks)5
    Immunity boost herbal tea5
    Price4 425 €
    Check -up
    Initial consultation with a general practitioner1
    Daily monitoring of blood pressure, pulse, body temperature6
    Advanced laboratory diagnostic1
    ECG (Electrocardiogram)1
    Examination of biological age and regenerative potential of the body (Heavy metals, minerals, antioxidant status test)1
    Bioeletrical impendance analysis1
    Determination of the PH level of the mucous membrane1
    Final consultation with doctor, receiving discharge summary1
    Stress Level analising 1
    Remote counseling for 6 months1
    Medical treatment
    Donat MG drinking course 7
    Personalized intravenous infusion3
    NAD molecule intravenous infusion2
    IMR- Metabolic Complex (IMR- Intracellular Metabolism Recovery Therapy)2
    Mesodiencephalic modulation1
    30-minute hyperbaric oxygenation (pressure chamber)5
    Interval hypoxia and hyperoxia3
    Pressotherapy5
    Physical Activity 
    Personal training2
    Nordic walking1
    Personal yoga class1
    Relaxation and SPA
    Detox bath2
    Floating2
    Lymphatic drainage wrap2
    Facial, head massage + Face mas application1
    Wellness massage3
    Reflectology foot massage1
    Nutrition 
    Nutritionist consultation1
    Individual daily meal plan (breakfast, lunch, dinner and healthy snacks)7
    Immunity boost herbal tea7
    Master class with a chef on making individual dishes1
    Price6 125 €
    Check -up
    Initial consultation with a general practitioner1
    Daily monitoring of blood pressure, pulse, body temperature9
    Advanced laboratory diagnostic1
    ECG (Electrocardiogram)1
    Examination of biological age and regenerative potential of the body (Heavy metals, minerals, antioxidant status test)1
    Bioeletrical impendance analysis1
    Determination of the PH level of the mucous membrane1
    Final consultation with doctor, receiving discharge summary1
    Stress Level analising 1
    Remote counseling for 6 months1
    Medical treatment
    Donat MG drinking course 10
    Personalized intravenous infusion5
    NAD molecule intravenous infusion3
    IMR- Metabolic Complex (IMR- Intracellular Metabolism Recovery Therapy)3
    Mesodiencephalic modulation2
    30-minute hyperbaric oxygenation (pressure chamber)7
    Interval hypoxia and hyperoxia4
    Pressotherapy7
    Physical Activity 
    Personal training2
    Nordic walking2
    Personal yoga class1
    Relaxation and SPA
    Detox bath3
    Floating3
    Lymphatic drainage wrap3
    Facial, head massage + Face mas application2
    Wellness massage3
    Reflectology foot massage2
    Nutrition 
    Nutritionist consultation1
    Individual daily meal plan (breakfast, lunch, dinner and healthy snacks)10
    Immunity boost herbal tea10
    Master class with a chef on making individual dishes1
    Price8 650 €
    Check -up
    Initial consultation with a general practitioner1
    Daily monitoring of blood pressure, pulse, body temperature13
    Advanced laboratory diagnostic2
    ECG (Electrocardiogram)1
    Examination of biological age and regenerative potential of the body (Heavy metals, minerals, antioxidant status test)1
    Bioeletrical impendance analysis1
    Determination of the PH level of the mucous membrane2
    Final consultation with doctor, receiving discharge summary1
    Stress Level analising 1
    Remote counseling for 6 months1
    Medical treatment
    Donat MG drinking course 14
    Personalized intravenous infusion7
    NAD molecule intravenous infusion5
    IMR- Metabolic Complex (IMR- Intracellular Metabolism Recovery Therapy)5
    Mesodiencephalic modulation3
    30-minute hyperbaric oxygenation (pressure chamber)10
    Interval hypoxia and hyperoxia5
    Pressotherapy10
    Physical Activity 
    Personal training3
    Nordic walking3
    Personal yoga class2
    Relaxation and SPA
    Detox bath5
    Floating5
    Lymphatic drainage wrap5
    Facial, head massage + Face mas application2
    Wellness massage5
    Reflectology foot massage2
    Nutrition 
    Nutritionist consultation1
    Individual daily meal plan (breakfast, lunch, dinner and healthy snacks)14
    Immunity boost herbal tea14
    Master class with a chef on making individual dishes2
    Price11 900 €
    Check -up
    Initial consultation with a general practitioner1
    Daily monitoring of blood pressure, pulse, body temperature20
    Advanced laboratory diagnostic2
    ECG (Electrocardiogram)1
    Examination of biological age and regenerative potential of the body (Heavy metals, minerals, antioxidant status test)1
    Bioeletrical impendance analysis1
    Determination of the PH level of the mucous membrane2
    Final consultation with doctor, receiving discharge summary1
    Stress Level analising 1
    Remote counseling for 6 months1
    Medical treatment
    Donat MG drinking course 21
    Personalized intravenous infusion10
    NAD molecule intravenous infusion8
    IMR- Metabolic Complex (IMR- Intracellular Metabolism Recovery Therapy)8
    Mesodiencephalic modulation5
    30-minute hyperbaric oxygenation (pressure chamber)18
    Interval hypoxia and hyperoxia6
    Pressotherapy18
    Physical Activity 
    Personal training5
    Nordic walking5
    Personal yoga class4
    Relaxation and SPA
    Detox bath8
    Floating8
    Lymphatic drainage wrap8
    Facial, head massage + Face mas application3
    Wellness massage8
    Reflectology foot massage3
    Nutrition 
    Nutritionist consultation1
    Individual daily meal plan (breakfast, lunch, dinner and healthy snacks)21
    Immunity boost herbal tea21
    Master class with a chef on making individual dishes2
    Price17 220 €

    If you have any contraindications or specific health conditions –
    it is important to provide this information to our consultant before booking the program.

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